Most people equate exercise with healthy living. Sticking to fitness routines and eating the right foods are two of the best ways to get healthier, but even those steps aren't enough to stave off all medical conditions. Issues such as asthma and allergies can affect anyone, and while intense exercise may help conquer these problems, they could still impact daily life.
According to a recent study from researchers at Stanford University and the University of California, Davis, extreme runners - those who compete in marathons and even longer races - have higher rates of allergies and asthma. That is despite having better overall health than the average American, including fewer instances of cancer, heart disease and diabetes.
Asthma may be easily misdiagnosed, so it is important for all people, regardless of their workout habits, to communicate with a doctor about potential symptoms. This can ensure they get the right medication and treatment to control the problem.
Individuals may be able to find relief from air purifiers such as the IQAir HealthPro Plus. This medical-grade device can clear the air of a wide variety of allergens and irritants. A simple investment could make a home more comfortable while also improving the overall health of the inhabitants.