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Fish consumption in early childhood could protect kids from allergies

Allergies are among the most common chronic health issues in the U.S., as the condition accounts for more than 17 million outpatient doctor's visits a year, and limits activity for more than 40 percent of children with symptoms, the Asthma and Allergy Foundation of America reports. 

Even though there is no cure for allergies, a new study out of Sweden has discovered a potential link between fish and a lower chance of suffering from many of the condition's symptoms among children. Fox News reports scientists from the Institute of Environmental Medicine and the Department of Clinical Science and Education analyzed the diets of more than 3,000 children, specifically how much fish they consumed and their allergy risks.

Researchers discovered kids who ate at least two servings of fish a month were 75 percent less likely to have allergies in comparison to their peers who ate less or no fish in any given month. Even though more research needs to be conducted, the scientists involved believe it could be a good idea for parents of young children to incorporate more fish into their diets to reap the potential benefits. 

Families who already have young ones suffering from seasonal or other types of allergies can ensure they breathe better at home by installing an air purifier like the IQAir HealthPro Plus.