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Tackle asthma symptoms with clean sheets and fresh air

Those who are battling asthma have many obstacles to contend with, though many may not realize that bed hygiene is among them.

According to TopNews New Zealand, experts stress the importance of keeping our beds clean to prevent allergies and asthma symptoms. We lose roughly one liter of moisture as well as millions of skin flakes each night. Those flakes can serve to attract thousands of mites, which are often the cause of many allergy symptoms.

In New Zealand, mites account for 30 percent of allergy cases and worldwide, have accounted for nearly 60,000 deaths related to asthma, the news source reports.

Another extremely effective way to tackle allergies and asthma symptoms is to ensure your indoor air quality is up to par. Invest in a high quality air purifying system such as the IQAir HealthPro Plus. The product is the ideal solution for health-conscious individuals who want to eliminate dust, pollution, pet dander, gases, smoke, mold and various microorganisms. It's equipped with four advanced filtration technologies, including the HyperHEPA filter stage, the most advanced filter design of its kind.